Weigh In record (no journal entry) for 23 October 2019
|
96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
1149 kcal
|
Fat: 29.03g | Prot: 55.51g | Carbs: 163.06g.
Breakfast: Sánduche de Jamón y Queso con Lechuga . Lunch: Sanissimo Tostadas de Maíz Horneadas, Sanissimo Tostadas de Maíz Horneadas, Cos o Lechuga Romana, Carne de Pollo (Asada), Verdura Hervida. Dinner: Cereales Don Luis Granola Dorada, Papaya. Snacks/Other: D'Gari Gelatina de Agua, Jengibre, Té (Infusión), Bebida de Frutaa Licuado. more...
|
|
3067 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angélica Rguez's Weight History
|