Weigh In record (no journal entry) for 23 October 2019
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99.9 kg
Lost so far: 22.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1554 kcal
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Fat: 76.71g | Prot: 72.87g | Carbs: 147.11g.
Breakfast: Rührei. Lunch: Getoastetes Weißbrot, Porridge, Gut & Günstig Milch, Banane, TiP Schmelzkäse Light , Zimt, Dr. Oetker Vanillezucker, K-Classic Mini-Frikadellen. more...
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Gaining 0.4 kg a Week
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charmainefunni's Weight History
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