Weigh In record (no journal entry) for 23 October 2019
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80 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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443 kcal
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Fat: 15.21g | Prot: 12.12g | Carbs: 65.24g.
Breakfast: Овсяное Печенье, Чай с Молоком, Чай Несладкий. Lunch: Вареники с Картошкой. Snacks/Other: Капучино. more...
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Losing 3.5 kg a Week
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liza071094's Weight History
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