Weigh In record (no journal entry) for 23 October 2019
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98.1 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1205 kcal
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Fat: 59.04g | Prot: 39.40g | Carbs: 133.55g.
Breakfast: Mandarine, Kaki, Lyoner, Margarine, Mehrkornbrot. Lunch: Rama Cremefine 7%, Basmati-Reis, Gekochter Lauch, Heinz Wille Hackfleisch Gemischt. Snacks/Other: Duplo White . more...
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Losing 1.1 kg a Week
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aNNa19871's Weight History
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