Weigh In record (no journal entry) for 23 October 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1276 kcal
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Fat: 36.99g | Prot: 83.80g | Carbs: 144.28g.
Breakfast: Star Tea Classico, Vivo Meglio Crackers Farciti Frutti di Bosco. Lunch: Caffè (Espresso), Olive, Meloni Gialli, Polpettone di Tonno, Condimento per Insalata all'italiana, Conad Insalata Classica, Divella Cavatelli, Bonduelle Fagioli Cannellini. Dinner: Campo Largo Fagioli Rossi, Simmenthal Carne Bovina in Gelatina. Snacks/Other: Vivo Meglio Crackers Integrali. more...
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Gaining 0.3 kg a Week
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francyckf's Weight History
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