@ketomanlife's Journal, 23 Oct 19

Akş119

84.1 kg Lost so far: 6.6 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:

3 kcal

Fat: 0.06g | Prot: 0.28g | Carbs: 0.00g. Snacks/Other: Beypazarı Maden Suyu, Şekersiz Türk Kahvesi. more...

3172 kcal

Exercise: Bisklet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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@ketomanlife's Weight History