Weigh In record (no journal entry) for 23 October 2019
|
55.5 kg
Lost so far: 10.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
940 kcal
|
Fat: 47.59g | Prot: 95.52g | Carbs: 46.89g.
Breakfast: Вареное Яйцо, Литовский Хлеб Литовский Хлеб . Lunch: Огурец (с Кожурой), Помидоры, Куриное Филе в Духовке УЗ. Dinner: Льняное Масло. Snacks/Other: Арахис, President Творог 0%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зарина Уз's Weight History
|