Weigh In record (no journal entry) for 23 October 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1336 kcal
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Fat: 29.28g | Prot: 83.98g | Carbs: 178.76g.
Breakfast: Pompelmo(Inran), Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Albume(Inran), Pedon Farina di Riso, Cuore Farina di Avena. Lunch: Melanzane(Inran), Natura Nuova Bio Tempeh, Sahara Cous Cous Medio, Olio Evo(Inran). Snacks/Other: Dolciando & Dolciando Cacao in Polvere Amaro, Mellin Crema di Riso, Esselunga Yogurt Greco Magro, Esselunga Banana. more...
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Gaining 2.8 kg a Week
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miticdone's Weight History
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