Weigh In record (no journal entry) for 23 October 2019
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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397 kcal
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Fat: 20.11g | Prot: 19.37g | Carbs: 32.18g.
Breakfast: Berchtesgadener Land Frische Bergbauern Milch Fettarm, Gut & Günstig Honig, Alpenmark Tilsiter (40g), Böklunder Gegrillter Kochschinken, Be Light Geflügel-Salami, Kerrygold Butter, Lidl Dinkelkruste. more...
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Gaining 3.5 kg a Week
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anastassiya12's Weight History
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