Weigh In record (no journal entry) for 23 October 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1386 kcal
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Fat: 54.94g | Prot: 43.69g | Carbs: 99.01g.
Breakfast: Le Rustique Camembert, Spiegelei ohne Fett, Rama Margarine, Weizenbrötchen. Lunch: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Krautsalat, Cevapcici, Pommes Frites. Dinner: Kürbiskernbrötchen. Snacks/Other: Dornfelder. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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