Weigh In record (no journal entry) for 23 October 2019
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55 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1424 kcal
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Fat: 36.79g | Prot: 85.55g | Carbs: 182.54g.
Breakfast: Kaffee mit Milch. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hengstenberg Mildessa Mildes Weinsauerkraut, Metzgerfrisch Kasslerbraten. Snacks/Other: Ferrero Jogurette, Dickmann's Schokokuss, Müller Frucht Buttermilch Multivitamin. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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