Weigh In record (no journal entry) for 22 October 2019
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77 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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514 kcal
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Fat: 17.98g | Prot: 30.85g | Carbs: 58.42g.
Breakfast: Lala Leche Deslactosada, Tortillas de Maíz, FUD Virginia Jamón de Pavo (20,8g), Huevo. more...
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Losing 0.0 kg a Week
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