Weigh In record (no journal entry) for 22 October 2019
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49.7 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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133 kcal
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Fat: 4.88g | Prot: 6.02g | Carbs: 17.37g.
Breakfast: Вареное Яйцо. Dinner: Uni Dan Хреновина, Greenfield Зеленый Чай, Greenfield Зеленый Чай, Пятерочка Апельсин. Snacks/Other: Яблоко. more...
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Losing 6.3 kg a Week
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lissen-san's Weight History
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