sunju2357's Journal, 22 Oct 19

Weigh In record (no journal entry) for 22 October 2019

62.1 kg Lost so far: 5.6 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:

1088 kcal

Fat: 21.22g | Prot: 40.29g | Carbs: 185.82g. Lunch: 김치전, 밥, 순대국. Dinner: 호박죽, 배. more...

1643 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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sunju2357's Weight History