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93,5 morgens
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93.5 kg
Lost so far: 6.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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1643 kcal
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Fat: 74.91g | Prot: 64.65g | Carbs: 177.22g.
Breakfast: Frucht auf Joghurt, Landbrot, Tomaten, Frischkäse Light, Tomatenmark, Tomaten, Mozzarella, Margarine, Landbrot. Lunch: Pizza Funghi. Dinner: Nesquik. Snacks/Other: Kristallzucker, Früchtetee Cranberries, Kondensmilch 4% Fett , Caffe Crema Grande, Caffe Crema Grande, Kondensmilch 4% Fett , Kondensmilch 4% Fett , Caffe Crema Grande. more...
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2415 kcal
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Exercise:
Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 7 kg a Week
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JustMe_HH's Weight History
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