Weigh In record (no journal entry) for 22 October 2019
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91.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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324 kcal
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Fat: 4.21g | Prot: 10.70g | Carbs: 61.16g.
Breakfast: Aldi Apfelmus, Haferbrei (Instant, Trocken, Gefestigt). more...
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Losing 0.7 kg a Week
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Manuela 46's Weight History
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