Weigh In record (no journal entry) for 22 October 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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549 kcal
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Fat: 12.17g | Prot: 22.90g | Carbs: 81.23g.
Breakfast: Caco, Daily Bread Pane di Segale, Uova 2 100Gr(Inran). Snacks/Other: Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato Fondente. more...
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Losing 1.4 kg a Week
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miticdone's Weight History
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