Weigh In record (no journal entry) for 11 February 2013
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101.9 kg
Lost so far: 11.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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1432 kcal
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Fat: 58.67g | Prot: 37.84g | Carbs: 214.43g.
Breakfast: Frosted Mini-Wheats. Lunch: Pasta Cup Lasagna Flavored. Dinner: instant lunch, flour tortilla, fresh express caesar. Snacks/Other: 94% Fat Free Kettle Corn Popcorn, Dark Chocolate Crisps. more...
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Gaining 2.5 kg a Week
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jeffreysig's Weight History
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