Weigh In record (no journal entry) for 22 October 2019
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73.2 kg
Lost so far: 18.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1571 kcal
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Fat: 66.18g | Prot: 49.51g | Carbs: 195.07g.
Breakfast: Пицца Домашняя. Lunch: Belvita Печенье Шоколад и Злаки, Спартак Батончик Мюсли Злаки с Клюквой. Dinner: Baker House Шоколадный Птифур, Домашние Печеночные Оладьи , Картошка Вареная. more...
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steady weight
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asya.kevich's Weight History
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