Breeze01's Journal, 22 Oct 19

Aldıkça alıyorum 😞
58.3 kg Lost so far: 5.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
893 kcal Fat: 41.88g | Prot: 25.81g | Carbs: 104.69g.   Breakfast: Şekersiz Çay, Nescafe 2'Si 1 Arada, Şekersiz Türk Kahvesi, Cevizli Baklava, Karisik Tost. Dinner: Beyaz Ekmek, Turp, Tavuklu Pilav, Tavuklu Arpa Şehriye Çorbası. more...
Gaining 0.6 kg a Week

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Breeze01's Weight History


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