Weigh In record (no journal entry) for 22 October 2019
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85.1 kg
Lost so far: 7.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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192 kcal
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Fat: 10.27g | Prot: 9.30g | Carbs: 15.64g.
Breakfast: Ашан Груша Вильямс. Dinner: Балтийский берег Форель Слабосоленая, Карат Сыр Творожный Violette Сливочный, Bite Хлебцы Хрустящие Гречневые. more...
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Losing 5.6 kg a Week
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olga.steklova1990's Weight History
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