Weigh In record (no journal entry) for 22 October 2019
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78.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1341 kcal
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Fat: 48.18g | Prot: 59.84g | Carbs: 82.25g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Lindenhof Gouda, Rama Margarine, Dietz Überbackenes Käsebrotchen. Lunch: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Dicke Rippe, Maggi Rahmsoße zu Braten, Gekochtes Sauerkraut, Salzkartoffeln. Snacks/Other: Dornfelder. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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