Weigh In record (no journal entry) for 21 October 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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798 kcal
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Fat: 15.78g | Prot: 28.80g | Carbs: 138.82g.
Breakfast: Mãe Terra Farelo de Aveia, Banana Prata. Lunch: Laranjas, Aipim (Cozido), Cenouras, Estrogonofe de Frango. Snacks/Other: Clac Pipoca Doce Caramelizada. more...
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steady weight
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gabiornelas's Weight History
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