Weigh In record (no journal entry) for 21 October 2019
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64.5 kg
Lost so far: 1.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1755 kcal
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Fat: 114.02g | Prot: 49.25g | Carbs: 148.55g.
Breakfast: Перекресток Помело, Cooked Eggplant, Radish, Vegetable Oil, Baked Tenderloin Pork, Boiled Potato, Butter , Mixed Nuts, Baby Carrots , Cherry Tomatoes, Egg. more...
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Gaining 0.8 kg a Week
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julijajak's Weight History
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