Weigh In record (no journal entry) for 21 October 2019
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107.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1151 kcal
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Fat: 38.23g | Prot: 49.35g | Carbs: 155.07g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Die Thüringer Salami, Kaffee, Kaufland Kaffeesahne 10%, Harry Roggen Mild, Lätta Lätta Joghurt, Äpfel. Dinner: Döner Kebab. Snacks/Other: Milka Caramel. more...
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Gaining 0.5 kg a Week
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Charlotte 1485's Weight History
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