Weigh In record (no journal entry) for 21 October 2019
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108.9 kg
Lost so far: 5.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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2070 kcal
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Fat: 85.64g | Prot: 47.11g | Carbs: 253.17g.
Breakfast: Butter , Dunkin' Donuts Corn Muffin, Dunkin' Donuts Pumpkin Spice Coffee (Large). Dinner: Red Table Wine , Lettuce Salad with Assorted Vegetables, Rye Bread, Spaghetti with Tomato Sauce and Meatballs, Briannas Home Style True Blue Cheese Dressing. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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Gaining 1.6 kg a Week
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bonniet1968's Weight History
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