Weigh In record (no journal entry) for 24 August 2010
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94.3 kg
Lost so far: 13.6 kg.
Still to go: 30.8 kg.
Diet followed: Poorly.
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1439 kcal
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Fat: 97.01g | Prot: 38.04g | Carbs: 101.49g.
Breakfast: sugar, tea, milk, bacon. Lunch: rye toast, butter, butter, rye toast. Dinner: oaktree houmous. more...
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Losing 0.3 kg a Week
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