Weigh In record (no journal entry) for 21 October 2019
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86 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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942 kcal
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Fat: 58.12g | Prot: 37.34g | Carbs: 65.93g.
Breakfast: Витебскхлебпром Хлеб Билевский, Масло Подсолнечное, Гродненский Мясокомбинат Сосиски Любительские, Яичница. Dinner: Хлеб, Суп с Фрикадельками. Snacks/Other: Globus Кукуруза. more...
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steady weight
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redseptember's Weight History
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