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Took braids out
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64.6 kg
Lost so far: 9.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1494 kcal
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Fat: 66.69g | Prot: 96.27g | Carbs: 136.01g.
Breakfast: Bob's Red Mill Oat Bran Hot Cereal, Roasted Broiled or Baked Chicken Breast, Publix GreenWise Organic Half & Half, Member's Mark 100% Liquid Egg Whites, Athenos Reduced Fat Crumbled Feta Cheese, Trader Joe's Green Onions, Nestfresh Free-Range Non-GMO Large Brown Eggs, Taco Bell Salsa Verde Shredded Cheese. Lunch: Lay's Oven Baked Original (Package), Tropical Smoothie Cafe Caribbean Jerk Chicken. Dinner: Season's Choice Riced Cauliflower, Park Street Deli Seasoned Chicken Breast Skewers. Snacks/Other: Southern Grove Natural Almond & Walnut Mix, Southern Grove Natural Almond & Walnut Mix, Southern Grove Natural Almond & Walnut Mix. more...
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Losing 0.6 kg a Week
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Fabulous3's Weight History
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