Weigh In record (no journal entry) for 21 October 2019
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49.3 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1515 kcal
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Fat: 44.33g | Prot: 108.88g | Carbs: 164.95g.
Lunch: Olio Extra Vergine di Oliva, Semi di Chia, Bieta Lessa, Pomodori Ciliegini, Vital Bulgur, Merluzzo Dell'atlantico. Dinner: Uovo, Lonza di Maiale (Filetto), Olio Extra Vergine di Oliva, Vital Mix di Semi per Insalate, Carrefour Spinaci, Verza, Scarola, Ananas, Zucca. Snacks/Other: Dole Banana. more...
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Gaining 0.7 kg a Week
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jessicamgn's Weight History
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