Weigh In record (no journal entry) for 11 February 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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1014 kcal
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Fat: 5.40g | Prot: 18.20g | Carbs: 124.40g.
Breakfast: Bran Flakes. Lunch: Sliced Multigrain Bread. Dinner: Quorn Chilli. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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