Weigh In record (no journal entry) for 21 October 2019
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107 kg
Lost so far: 9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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450 kcal
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Fat: 17.49g | Prot: 24.99g | Carbs: 46.58g.
Breakfast: Кофе с Сахаром, Поджаренный Белый Хлеб, Яйцо-Пашот. more...
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Gaining 0.0 kg a Week
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Smorodinna's Weight History
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