Weigh In record (no journal entry) for 21 October 2019
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81 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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641 kcal
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Fat: 24.01g | Prot: 29.85g | Carbs: 79.25g.
Breakfast: Чай с Сахаром. Lunch: Красные Помидоры, Жареное Яйцо без Жира, Мягкие Батончики Мюсли . Dinner: Греческий Салат, Гороховый Суп. more...
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Losing 14 kg a Week
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liza071094's Weight History
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