annett s's Journal, 21 Oct 19

Montag
105.5 kg Lost so far: 9.1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:
2163 kcal Fat: 123.54g | Prot: 80.53g | Carbs: 156.70g.   Lunch: Paniertes Schnitzel, Deluxe Kartoffelgratin mit Emmentaler Käse. Dinner: Metzgerfrisch Kochschinken, Spiegelei. Snacks/Other: Rührkuchen, Krombacher Pils (Flasche). more...
Losing 1.4 kg a Week

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annett s's Weight History


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