👍 guten Morgen 👍 wünsche euch allen einen schönen Montag 👍
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89.6 kg
Lost so far: 9.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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339 kcal
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Fat: 20.76g | Prot: 13.84g | Carbs: 24.49g.
Breakfast: Mischkornbrot, Kerrygold Butter, Kaffee, Wurstaufschnitt, Linessa Erdbeere Marmelade, Edeka Bio Frankendammer. more...
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Losing 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Gruss aus dem sonnigen Unterfranken. Ideal um den Garten wintetfest zu machen.🙋♀️🌻
21 Oct 19 by member: schnorra
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Moin moin und einen schönen Abend
21 Oct 19 by member: Wusel51
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ernesto.julian's Weight History
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