Weigh In record (no journal entry) for 21 October 2019
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71 kg
Lost so far: 5.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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613 kcal
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Fat: 24.29g | Prot: 52.71g | Carbs: 44.76g.
Breakfast: Яичница. Lunch: Щи с Мясом. Dinner: Креветки (Вареные или на Пару), Barilla Макароны Отварные. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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ЭлеонораЕва's Weight History
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