Rosemary*'s Journal, 21 Oct 19

Weigh In record (no journal entry) for 21 October 2019
51.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:
1746 kcal Fat: 68.40g | Prot: 185.93g | Carbs: 78.96g.   Breakfast: Кофе с Молоком, Жареное Яйцо, Бекон (Жареный). Lunch: Ремит Балык Дарницкий, Хохланд Творожный Сыр с Зеленью, Хлеб Зерновой, Чебурек. Dinner: Креветки, Спаржа по-Корейски. Snacks/Other: Bombbar Протеиновый Батончик Walnuts-Honey, Boombar Protein Cookie Chocolate Brownie . more...
249 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week

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Rosemary*'s Weight History


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