Weigh In record (no journal entry) for 21 October 2019
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45.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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780 kcal
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Fat: 19.32g | Prot: 32.94g | Carbs: 131.37g.
Breakfast: Mr. Creamys Арахисовая Паста, Венские вафли. Lunch: Яблоко, Каравай Хлеб Дарницкий, Плов из Булгура. Dinner: Виталад Протеиновый Батончик Банан, Магнит Хурма. more...
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Losing 0.6 kg a Week
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polinalavrova290's Weight History
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