Weigh In record (no journal entry) for 21 October 2019
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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678 kcal
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Fat: 33.40g | Prot: 40.44g | Carbs: 54.93g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук, Вода, Nescafe Dolce Gusto Латте Макиато Карамель. Lunch: Магнит Сметанковый Сыр 50%, Вода, Теремок Гороховый Суп с Копченостями. Dinner: Яблоко, Вода. more...
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Losing 2.1 kg a Week
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annkalmykova's Weight History
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