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Starting faithfully on Valentines day!
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95.3 kg
Lost so far: 7.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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801 kcal
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Fat: 31.83g | Prot: 69.66g | Carbs: 68.31g.
Breakfast: carrots juice, Salsa, egg whites. Lunch: broccoli, chicken thigh. Dinner: collard greens, chicken thigh. more...
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Losing 6.4 kg a Week
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Nikitawells's Weight History
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