Weigh In record (no journal entry) for 21 October 2019
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73.7 kg
Lost so far: 2.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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304 kcal
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Fat: 8.88g | Prot: 18.07g | Carbs: 37.10g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" 5%, Zero Сироп Шоколад с Вишней, Яблоко, ОАО Молоко Молоко Питьевое Пастеризованное "Вкусное" 1,5%, Кофе, Гомельхлебпром Каша "Колос" из Трёх Злаков. more...
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Losing 0.1 kg a Week
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Lena_SolncE's Weight History
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