Weigh In record (no journal entry) for 10 February 2013
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80.7 kg
Lost so far: 16.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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2207 kcal
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Fat: 80.54g | Prot: 91.22g | Carbs: 275.70g.
Breakfast: V8 Splash Cherry Pomegranate, Flax seed oil, fish oil, Honey Bun Little Debbie. Lunch: shredded cheese, Chicken, lettuce, tomatoes, white rice, Soft taco shell. Dinner: self rising crust three meat pizza kroger. Snacks/Other: Dry Roasted Almonds Kroger. more...
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steady weight
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cwilson7873's Weight History
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