Weigh In record (no journal entry) for 21 October 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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399 kcal
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Fat: 18.58g | Prot: 13.72g | Carbs: 48.48g.
Breakfast: Дымов Колбаса Сырокопченая Праздничная, Чай, Сухие Цельные Семена Кунжута, Семена Льна, Банан, Овсяная Каша на Молоке. more...
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Losing 0.3 kg a Week
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P.Nаталья's Weight History
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