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Had the flu. Gain a few pounds
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89.3 kg
Lost so far: 12.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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1222 kcal
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Fat: 56.14g | Prot: 49.56g | Carbs: 139.69g.
Breakfast: Iced Coffee - Vanilla, Margarine, 100% Rye Bread with Flaxseeds, Egg. Dinner: Grilled Cheese Sandwich, Tomato Soup. more...
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Gaining 0.6 kg a Week
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Lovely01's Weight History
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