Weigh In record (no journal entry) for 20 October 2019
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1447 kcal
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Fat: 61.83g | Prot: 69.75g | Carbs: 157.40g.
Breakfast: Виноград, Мандарины, Хурма. Lunch: Огурец (с Кожурой), Помидоры, Баклажанная Икра, Жареное Яйцо, Hochland Крем-Сыр с Травами, Картошка Вареная. Dinner: Milka Шоколад Peanut & Crispy Caramel. Snacks/Other: Люкс Чипсы с Сыром, Запеченная или Жаренная Рыба. more...
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Gaining 0.2 kg a Week
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Jennifer_Li's Weight History
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