Weigh In record (no journal entry) for 20 October 2019
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1516 kcal
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Fat: 42.82g | Prot: 119.68g | Carbs: 159.24g.
Breakfast: Burro di Arachidi, Total 0%, Banana. Lunch: Pan di Spagna, Pane Comune, Petto di Pollo, Carne, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Pasta, Prosciutto Cotto. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Petto di Pollo, Carne. more...
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Gaining 2.1 kg a Week
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anto_workout's Weight History
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