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🤷♀️
Schönen Sonntag 💐
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86.6 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1424 kcal
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Fat: 49.08g | Prot: 77.52g | Carbs: 166.68g.
Breakfast: Zirkulin Flohsamenschalen, Kaffee mit Milch. Lunch: Cadbury Fudge , Rioba Biscuits Caramel, Cappuccino, K-Classic Salami, Knäckebrot. Dinner: Stollenwerk Dicke Bohnen, Olivenöl, Zwiebeln, Champignons Frisch, Almette Frischkäse mit Steinpilz, REWE Putenbrustfilet. Snacks/Other: Kaufland Salzbrezeln, Cadbury Fudge , Pflaumen, McDonald's Milchkaffee (Grande). more...
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2564 kcal
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Exercise:
Sitting - 7 hours, Walking (slow) - 3/kph - 2 hours, Driving - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Zirkonia2001's Weight History
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