Weigh In record (no journal entry) for 20 October 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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825 kcal
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Fat: 22.60g | Prot: 67.69g | Carbs: 49.09g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Чизкейк , Nescafe Dolce Gusto Латте Макиато Карамель. Lunch: Соусе Терияки, Ростик'c - KFC Стрипсы Оригинальные (3), Ростик'c - KFC Кофе Капучино без Сахара 0,3. Dinner: Вино Красное Сухое. more...
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Gaining 1.4 kg a Week
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annkalmykova's Weight History
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