Weigh In record (no journal entry) for 20 October 2019
|
55.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
1073 kcal
|
Fat: 53.06g | Prot: 28.11g | Carbs: 123.77g.
Breakfast: Сыр Российский, Салат из Капусты, Куриные Котлеты в Духовке, Яичный Омлет. Snacks/Other: Сильпо Пирожное «Симфония Вкуса», Сильпо Торт Моцарт. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiaaa38's Weight History
|