Weigh In record (no journal entry) for 20 October 2019
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1239 kcal
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Fat: 47.59g | Prot: 64.29g | Carbs: 129.66g.
Breakfast: Mini Beurre, Lait Bio Écrémé, Pain aux Raisins. Lunch: Bordeaux, Clémentines, Haricots Verts Cuits (à partir de Frais), Blanc de Poulet, Tomates, Maïs, Salade Verte, Vinaigrette, Malo Yaourt Nature, Pain aux Céréales, Bio Village Lait Écrémé, Nestlé Dessert Chocolat Noir. Dinner: Vinaigrette, Dessert Chocolat Noir, Maïs, Salade Verte, Malo Yaourt Nature. Snacks/Other: Amandes, Bio Village Lait Écrémé. more...
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Losing 1.4 kg a Week
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h.le.masson's Weight History
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